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Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 19.06.2025 00:48

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

It’s still here.

And the sadness?

How many of you have had your parental rights taken away because of lies and no truth whatsoever, and did you prove the lies that were told about you to be false either through drug testing or another way, but still had your rights taken?

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Why do some women alter their faces by so-called cosmetic surgeries (on their eyes, cheeks, lips, chin, jaw) that making them look like Donald Duck or puffy aliens, while for most men these unnatural facial changes are ridiculous or even disgusting?

It’s the most beautiful and liberating thing in the world.

The sadness was still there.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

How did Nickelback gain a large fan base despite criticism of their music?

I was tired of trying and failing.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

Be who you already are.

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It’s here now, writing to you.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

You are like me, then.

I can not sleep. what is the problem?

I had run out of hope.

You are the masterpiece you came here to discover.

But unlike before, there is no more resistance to the sadness.

I wore a Trump hat to a doctor’s visit. The doctor made a strange comment, he was obviously on the opposite political point that make me uncomfortable. What shall I do on my next visit?

I was tired of fighting.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

How did Neo defeat the architect at the end of The Matrix: Reloaded? Was it solely due to his belief in himself or were there other factors at play?

So if you are sad - like me - then be sad.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

In the absence of a should, I was free to be as I am.

Why can't we send flat Earthers to space and show them the shape of Earth?

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

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It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.